Health and Physical Education

Physical Education Courses at EFHS:
Team Activities consists of various team games and activities including, but not limited to, basketball, volleyball, soccer, flag football, floor hockey, team handball, ultimate frisbee, wiffle ball and more. 
Lifetime Activities consists of activities that students can do on their own and can continue to do throughout their lives, either individually, or with a partner/small group. Units in this section may include, but are not limited to Badminton, Ping Pong, Bowling, Yoga, Pilates, Spikeball, Walking/Jogging, Golf, Pickleball, etc.
Project Adventure is designed around adventure-based activities, which focus on creativity, leadership, problem solving, risk taking, and team building. PA consists of problem solving games as well as low and high ropes course elements located here at school on our adventure course.
Get Fit is a semester long course that can count as an elective or 1/2 a PE credit. In this course we will become familiar with holistic nutrition, meditation and yoga. We will set personal nutrition goals and practice yoga and mindfulness meditation every class!